a meditation poem.

my inner lotus

I wrote this during my first yoga teacher training. I had come home from a strenuous day of asana, but felt open, heart centered, raw. So I meditated and the words danced in my mind. I picked up my journal after opening my eyes and this is what I found…


If you would like to learn more on how you can find bliss and creativity in your daily life, try this simple FREE 9 day meditation challenge I created for Project Yourself here: http://new.projectyourself.com/13280.html. It begins this Friday, May 22nd. 

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